Green tea is more widely consumed in the Asian countries and thus the Asian population is experiencing and enjoying the numerous Green Tea Benefits. According to statistical records, Asian people have a lower risk of acquiring diseases because of their healthy lifestyles. Green tea has a unique potential to act as a protective agent and fight against premature death from cancer and heart diseases. Consumption of green tea is also believed to reduce the levels of cholesterol and help to control the blood pressure. Green tea is also known to stabilize diabetes and prevent cardiovascular diseases. It also helps to maintain a healthy and glowing skin.