I am trying to find out as much as possible about ways you can lose weight and keep it off. I would really like to find out how to lose weight quickly, but more importantly how to lose weight so that it doesn’t come back again. Is there somewhere I can go for tips on how to do this? I would really love to read the stories of people who have managed to lose a lot of weight and not gain it back even years later. In the past when I have lost weight it has always come back, so I need to do something differently.