I have always kept my body in shape and have eaten healthy foods. I decided to take things a step further and obtain some information on the purpose of colon cleansing. I found that a healthy colon is essential to good health, which makes colon cleansing, parasite cleansing, and detoxing a must. Everything we eat ends up in our bowels as toxins. As these toxins build up, we end up with various diseases, such as being overweight, constipation and candida. Not only does a colon cleansing help your body flush the wastes out, it is also a way to lose weight.  Even if you eat healthy, a colon cleansing is still needed.