Now I am one for sleep. I love sleep abut at the same time sleep can be hugely frustrating. We spend half our lives asleep and yet some of us can’t get the sleep we want or need.

 

In desperation after weeks of being either too hot, and on the odd night too cold I purchased my first ever silk duvet. Since that very day I have slept like a baby. Silk duvets keep you cool when it’s warm and warm when it’s cool. They really are amazing. Not only do they have fantastic heat regulating abilities, but they are perfect for those with allergies.

 

There are many silk duvet suppliers out there, but do yourself a favour and get the best . Long-fibre mulberry silk duvets are just divine!